Pico de Orizaba

Pico de Orizaba
Taken from Huatusco, Veracruz, the closest town to Margarita's family's ranch.

Thursday, May 25, 2017

Eating like a King...

Spread out on the table was homemade babaganouj, homemade hummus bi tajini... "grilled" chicken breast, diced tomato, romaine lettuce hearts... iced pineapple-mango water... not juice, not smoothie... mango and pineapple slices in water as you would place lemon slices in water...  if you want, pull out a piece of mango or pineapple and place it in your mouth... chew... or you leave it for another time, later on... tomorrow...

At the moment she asked me, "what king are you?" I was thinking, "Tlatonile (a traditional sesame-chicken dish only found in a very isolated mountainous coffee-producing region of central Veracruz--Huatusco), comes from Africa... But, maybe it's not African... Maybe it's middle-eastern... the sesame... although, if I'm correct, the Muslims weren't cooking with peanuts, which is clearly west-African..."

I responded, "I guess I'm a middle-eastern king"...  

who prepares his own homemade babaganouj and humus bi tahini...  

And she said, "it's really a wonderful thing!  So refreshing!"

And we could eat like this forever... although my mind doesn't rest... and what does the mind have to do with the mouth and the stomach?  

I awakened... Late...  Another sexual active night... maybe the high zinc in my sesame loaded diet... sesame and chickpeas... sesame and eggplant... Zinc for testosterone... Testosterone for heart health...

And one can't eat without thinking... considering... the benefits... the consequences... only if you knew... only if you know... in the know... "and we looked at each other as if we were in 'the know'"... Songs periodically enter my head, regardless of what I'm doing... what was her name?  Mónica introduced me to her music... feminist folks...  

And I'm a king... eating as I eat, as I taught myself to cook... never slave to another, to the street venders... 

Cruz said, "but what do they eat if they don't eat anything?"

Imagine that?  I don't eat anything...  and don't become ill repeatedly... because I don't eat anything and everything... like a dog... or a pig...

Today, café con leche at 10am... 5k walk to and from "farmers" market... for semi-organic chicken... return home... Breakfast at 12:30pm...  8 hours until "dinner"... the other meal...

and everything's just fine... nothing could be better... 

Flight... lighter... the response... the answer... The solution?  

Kings... princes and princesses... royalty... masters of destinies...  a question of tendencies towards too many meals... not a question of starvations... although we've learned well from those histories... fasting... not symbolic but situational...  a genetic predisposition towards longer periods without ingestion... forced fasting... a more eficient bio-chemical system of working the body... responses to healthier, more natural situations...

Eating without hungry?  Eating the 4-5 hour clock intervals... snacks in between for tiding over...  body dependent upon food, not dependent upon its metabolic system... heavier... sluggish...

To truly know hunger one truly knows eating appreciation... the body appreciates hunger and becomes healthier...  

Breakfast... so what is brunch, lunch, in between snack, dinner?  

Dinner at 8pm... breakfast at 10am... 14 hours without food... granted, 6-8 consuming very few calories in dream activities... breakfast at 10am... 2nd breakfast at 4 or 6 or 8pm... 8 to 12 hours without food... 

to re-educate the body to consume it's excess reserves... and find energy at will, not when you decide to shove the energy down its throat...  

Blood pressure drops, glucose levels and triglyceride levels drop... the efficiency creates better usage of nutrients... a lower need for certain nutrients in the diet, less need for supplements... Efficiency in recycling what the body recycles, such as vitamin C and...renovation of the immune system...

Better and longer runs...  much better bathroom experiences, no interrupted sleep...

Eating like a king who eats nothing... if you only knew...

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